Classes & Workshops
4-1.5 hour sessions
Yoga 101
Event Details
4-1.5 hour sessions
Yoga 101
This Introduction to Yoga series is a perfect fit for the new yoga student wishing to "start at the beginning," learning the foundations of ...
60-75 min
Yoga Nidra
Event Details
60-75 min
Yoga Nidra
Yoga nidra is a systematic method in which you learn to relax consciously. This technique promotes complete physical, mental, and emotional ...
4 Hours
Shoden Reiki 1
Event Details
4 Hours
Shoden Reiki 1
Reiki 1 introduces practitioners to the fundamental concepts of Reiki, including its history and principles, and the attunement process empo...
4 Hours
Okuden Reiki 2
Event Details
4 Hours
Okuden Reiki 2
Reiki 2 builds upon the foundational teachings of Level 1 by introducing practitioners to symbols and mantras that enhance the strength and ...
